WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for PRIVATE, GROUP & MAT sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
28 Tue
Today
April 28
Tuesday TODAY
Tuesday TODAY
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEApr
29 Wed
Tomorrow
April 29
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
8:45 am
10:45 am
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE12:30 pm
Introduction to Movement & Nutrition (4/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
1 SPOT LEFTApr
30 Thu
April 30
Thursday
Thursday
8:45 am
5:15 pm
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE
May
1 Fri
May 1
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEMay
2 Sat
May 2
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Meghann McKinnon)
CLASS FULL - WAITLIST AVAILABLE 8:45 am
9:00 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Meghann McKinnon)
3 SPOTS LEFT 9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Meghann McKinnon)
CLASS FULL - WAITLIST AVAILABLEMay
4 Mon
May 4
Monday
Monday
8:30 am
11:00 am
12:00 pm
May
5 Tue
May 5
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEMay
6 Wed
May 6
Wednesday
Wednesday
8:30 am
8:45 am
10:30 am
10:45 am
May
7 Thu
May 7
Thursday
Thursday
8:45 am
5:15 pm
7:00 pm
May
8 Fri
May 8
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEMay
9 Sat
May 9
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEMay
11 Mon
May 11
Monday
Monday
8:30 am
11:00 am
12:00 pm
May
12 Tue
May 12
Tuesday
Tuesday
7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEMay
13 Wed
May 13
Wednesday
Wednesday
8:30 am
8:45 am
10:30 am
10:45 am
May
14 Thu
May 14
Thursday
Thursday
8:45 am
9:45 am
5:15 pm
7:00 pm
May
15 Fri
May 15
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEMay
16 Sat
May 16
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEMay
18 Mon
May 18
Monday
Monday
Open on Victoria Day
Our studio will be OPEN for all GROUP CLASSES on this MONDAY, MAY 18th for the Victoria Day holiday. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
