WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for
PRIVATE & GROUP sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jul
4 Sat
Today
July 4
Saturday TODAY
Saturday TODAY
8:00 am
CANCELLED
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
9:45 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJul
6 Mon
July 6
Monday
Monday
8:30 am
11:00 am
12:00 pm
Restorative Movement - Level 1-2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
7 Tue
July 7
Tuesday
Tuesday
7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJul
8 Wed
July 8
Wednesday
Wednesday
8:30 am
9:00 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:00 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
9 Thu
July 9
Thursday
Thursday
4:15 pm
5:00 pm
CANCELLED
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
Jul
10 Fri
July 10
Friday
Friday
9:00 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEJul
11 Sat
July 11
Saturday
Saturday
8:45 am
9:45 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
13 Mon
July 13
Monday
Monday
8:30 am
11:00 am
12:00 pm
Jul
14 Tue
July 14
Tuesday
Tuesday
7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJul
15 Wed
July 15
Wednesday
Wednesday
8:30 am
9:00 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
16 Thu
July 16
Thursday
Thursday
4:15 pm
5:00 pm
CANCELLED
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5:15 pm
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEJul
17 Fri
July 17
Friday
Friday
9:00 am
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE11:00 am
Jul
18 Sat
July 18
Saturday
Saturday
9:45 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
20 Mon
July 20
Monday
Monday
8:30 am
11:00 am
12:00 pm
Jul
21 Tue
July 21
Tuesday
Tuesday
7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJul
22 Wed
July 22
Wednesday
Wednesday
8:30 am
9:00 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJul
23 Thu
July 23
Thursday
Thursday
4:15 pm
5:15 pm
