WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for
PRIVATE & GROUP sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
17 Mon
Tomorrow
August 17
Monday TOMORROW
Monday TOMORROW
8:30 am
9:00 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Restorative Movement - Level 1 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:00 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEAug
18 Tue
August 18
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann Morkel
CLASS FULL - WAITLIST AVAILABLE
Aug
19 Wed
August 19
Wednesday
Wednesday
8:30 am
10:00 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEAug
20 Thu
August 20
Thursday
Thursday
4:15 pm
5:00 pm
CANCELLED
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
Aug
21 Fri
August 21
Friday
Friday
9:00 am
10:00 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEAug
22 Sat
August 22
Saturday
Saturday
10:00 am
Aug
24 Mon
August 24
Monday
Monday
8:30 am
9:00 am
10:00 am
11:00 am
Aug
25 Tue
August 25
Tuesday
Tuesday
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann Morkel
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann Morkel
CLASS FULL - WAITLIST AVAILABLEAug
26 Wed
August 26
Wednesday
Wednesday
8:30 am
10:00 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEAug
27 Thu
August 27
Thursday
Thursday
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
1 SPOT LEFT 4:15 pm
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
3 SPOTS LEFTAug
28 Fri
August 28
Friday
Friday
9:00 am
Aug
29 Sat
August 29
Saturday
Saturday
9:00 am
10:00 am
Aug
31 Mon
August 31
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A STGwyneth Goeldner (sub for Staci Lys Dunn Silva)
2 SPOTS LEFT
9:00 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STGwyneth Goeldner (sub for Staci Lys Dunn Silva)
3 SPOTS LEFT10:00 am
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STGwyneth Goeldner (sub for Staci Lys Dunn Silva)
1 SPOT LEFT11:00 am
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STGwyneth Goeldner (sub for Staci Lys Dunn Silva)
2 SPOTS LEFTSep
1 Tue
September 1
Tuesday
Tuesday
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann Morkel
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann Morkel
CLASS FULL - WAITLIST AVAILABLESep
2 Wed
September 2
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Staci Lys Dunn Silva)
2 SPOTS LEFT
9:00 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Staci Lys Dunn Silva)
3 SPOTS LEFT10:00 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Staci Lys Dunn Silva)
2 SPOTS LEFTSep
3 Thu
September 3
Thursday
Thursday
4:15 pm
Sep
4 Fri
September 4
Friday
Friday
9:00 am
