Book your private session

WELCOME TO FLOW PILATES !

We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.

Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.

Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.

NOW accepting registration for PRIVATE appointments!

When you book a private session with us, we will create a personalized lesson plan to address your individual needs.

IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.

If you have any questions, please contact us at [email protected]. Thank you.

SEP 26 Saturday Today
1. 11:00 am
  
  Private session - Abbotsford
  
  1 spot left
  
  Jenelle T. Davis
  ABBOTSFORD - #38 West Oaks Mall
2. 11:00 am
  
  Private session - Cloverdale
  
  Class Full - Waitlist Available
  
  Meghann Morkel
  CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 28 Monday
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva
  CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 29 Tuesday
SEP 30 Wednesday
OCT 1 Thursday
OCT 2 Friday
OCT 3 Saturday
1. 11:00 am
  
  Private session - Abbotsford
  
  1 spot left
  
  Jenelle T. Davis
  ABBOTSFORD - #38 West Oaks Mall
2. 11:00 am
  
  Private session - Cloverdale
  
  Class Full - Waitlist Available
  
  Meghann Morkel
  CLOVERDALE - 2/F 5627 176A ST - Private room
OCT 5 Monday
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva
  CLOVERDALE - 2/F 5627 176A ST - Private room
OCT 6 Tuesday
OCT 7 Wednesday
OCT 8 Thursday
OCT 9 Friday
OCT 10 Saturday
1. 11:00 am
  
  Private session - Abbotsford
  
  1 spot left
  
  Jenelle T. Davis
  ABBOTSFORD - #38 West Oaks Mall
2. 11:00 am
  
  Private session - Cloverdale
  
  Class Full - Waitlist Available
  
  Meghann Morkel
  CLOVERDALE - 2/F 5627 176A ST - Private room
OCT 12 Monday
1. 🍂 Happy Thanksgiving! 🍂
  
  Both studios will be CLOSED on THANKSGIVING MONDAY, OCT 12th. Regular scheduled classes will resume on TUESDAY, OCT 13th. Please remember to book your make up class if you have a session scheduled on this Monday.
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva
  CLOVERDALE - 2/F 5627 176A ST - Private room
OCT 13 Tuesday
OCT 14 Wednesday
OCT 15 Thursday