Book your private session

WELCOME TO FLOW PILATES !

We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.

Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.

Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.

NOW accepting registration for PRIVATE appointments!

When you book a private session with us, we will create a personalized lesson plan to address your individual needs.

IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.

If you have any questions, please contact us at [email protected]. Thank you.

SEP 5 Saturday Today
1. ~~11:00 am~~
  
  ~~Private session - Cloverdale~~
  
  Canceled
  
  Meghann Morkel CLOVERDALE - 2/F 5627 176A ST - Private room
2. 12:00 pm
  
  Private session - Abbotsford
  
  Jenelle T. Davis ABBOTSFORD - #38 West Oaks Mall
SEP 7 Monday
1. OPEN for Labour Day!
  
  Both studios will be OPEN for GROUP classes on MONDAY, SEPTEMBER 7th for this statutory holiday. If you’re unable to make it for your session scheduled on this Monday, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 8 Tuesday
SEP 9 Wednesday
SEP 10 Thursday
SEP 11 Friday
SEP 12 Saturday
1. 11:00 am
  
  Private session - Abbotsford
  
  1 spot left
  
  Jenelle T. Davis ABBOTSFORD - #38 West Oaks Mall
2. 11:00 am
  
  Private session - Cloverdale
  
  1 spot left
  
  Meghann Morkel CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 14 Monday
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 15 Tuesday
SEP 16 Wednesday
SEP 17 Thursday
SEP 18 Friday
SEP 19 Saturday
1. 11:00 am
  
  Private session - Abbotsford
  
  1 spot left
  
  Jenelle T. Davis ABBOTSFORD - #38 West Oaks Mall
2. 11:00 am
  
  Private session - Cloverdale
  
  1 spot left
  
  Meghann Morkel CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 21 Monday
1. 12:30 pm
  
  Private session - Cloverdale
  
  1 spot left
  
  Staci Lys Dunn Silva CLOVERDALE - 2/F 5627 176A ST - Private room
SEP 22 Tuesday
SEP 23 Wednesday
SEP 24 Thursday