Flow Pilates

  • Schedule
  • Purchase Pass
  • Book your private session
  • Our awesome instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Flow Pilates

Flow Pilates

Flow Pilates
  • Sign In
  • Create Account
Schedule Duet - Small Group Training - X 2 pax (November 25, 1:00 pm)
Return to schedule

Duet - Small Group Training - X 2 pax

Taught by Staci Lys Dunn Silva
November 25, 2024 1:00 pm ยท 50 minutes CLOVERDALE - 2/F 5627 176A ST - Private room
We have 5 reformer stations in our regular group classes. If you prefer a more intimate setting, sign up for a semi-private with your friend or a family member.

In a 2 persons semi-private group session, we will create a personalized workout to address your individual needs. 

Our customized session will begin with a postural assessment and discussion about your individual goals. 

Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

Class is Full

This class has already taken place

Studio scheduling powered by Punchpass