Flow Pilates

Jenelle T. Davis

It is an honor to share the joy with clients who have benefited from Pilates exercises and are no longer experiencing pain or discomfort in their bodies. It is so encouraging to see my clients feeling stronger and more rejuvenated. I truly believe that Pilates is for everybody and every body. I hope to educate and empower my clients to find more freedom, control, balance, and joy in their movement practice.

Personally, I have been practicing Pilates since 2014; was an apprentice under Lori Thompson (owner of Mindful Movement Pilates) in 2017, completed a comprehensive 500-hour Pilates program through a National Pilates Certification Program (NPCP) and became a globally certified instructor in 2019.

I look forward to working together to improve ourselves through Body, Mind and Spirit.

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