Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC.
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
1 Tue
Today
April 1
Tuesday TODAY
Tuesday TODAY
3:00 pm
Apr
2 Wed
Tomorrow
April 2
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
4 SPOTS LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFTApr
3 Thu
April 3
Thursday
Thursday
3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
2 SPOTS LEFT 4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFTApr
4 Fri
April 4
Friday
Friday
8:30 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
3 SPOTS LEFT10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT11:30 am
Apr
5 Sat
April 5
Saturday
Saturday
7:30 am
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEApr
7 Mon
April 7
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
4 SPOTS LEFT10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
8 Tue
April 8
Tuesday
Tuesday
8:30 am
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomJenelle T. Davis
2 SPOTS LEFT 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioMeghann McKinnon
3 SPOTS LEFT
6:00 pm
Apr
9 Wed
April 9
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
4 SPOTS LEFTApr
10 Thu
April 10
Thursday
Thursday
3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
2 SPOTS LEFT 4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
11 Fri
April 11
Friday
Friday
8:30 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT11:30 am
Apr
12 Sat
April 12
Saturday
Saturday
7:30 am
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT 9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEApr
14 Mon
April 14
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
4 SPOTS LEFT10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
15 Tue
April 15
Tuesday
Tuesday
8:30 am
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomJenelle T. Davis
2 SPOTS LEFT 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioMeghann McKinnon
3 SPOTS LEFT 6:00 pm
Apr
16 Wed
April 16
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFTApr
17 Thu
April 17
Thursday
Thursday
3:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
2 SPOTS LEFT 4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
18 Fri
April 18
Friday
Friday
8:30 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEApr
19 Sat
April 19
Saturday
Saturday
7:30 am
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 9:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A ST - Main studioJenelle T. Davis
5 SPOTS LEFT