WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for PRIVATE and GROUP sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
6 Mon
Today
April 6
Monday TODAY
Monday TODAY
11:30 am
CANCELLED
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
Apr
7 Tue
Tomorrow
April 7
Tuesday TOMORROW
Tuesday TOMORROW
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Apr
8 Wed
April 8
Wednesday
Wednesday
8:30 am
10:30 am
NEW Introductory group - WEDNESDAY @ 10:30 AM - Cloverdale (1/4)
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5 SPOTS LEFT10:45 am
12:30 pm
Introduction to Movement & Nutrition (1/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
1 SPOT LEFTApr
9 Thu
April 9
Thursday
Thursday
8:45 am
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
10 Fri
April 10
Friday
Friday
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE
Apr
11 Sat
April 11
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE 9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE10:45 am
NEW Introductory group - SATURDAY @ 10:45 AM - Abbotsford (1/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
4 SPOTS LEFTApr
13 Mon
April 13
Monday
Monday
8:30 am
9:30 am
NEW Introductory group - MONDAY @ 9:30 AM - Cloverdale (1/4)
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5 SPOTS LEFT10:45 am
11:45 am
Apr
14 Tue
April 14
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEApr
15 Wed
April 15
Wednesday
Wednesday
8:30 am
8:45 am
10:30 am
NEW Introductory group - WEDNESDAY @ 10:30 AM - Cloverdale (2/4)
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5 SPOTS LEFT10:45 am
12:30 pm
Introduction to Movement & Nutrition (2/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULLApr
16 Thu
April 16
Thursday
Thursday
8:45 am
5:15 pm
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
17 Fri
April 17
Friday
Friday
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEApr
18 Sat
April 18
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE10:45 am
NEW Introductory group - SATURDAY @ 10:45 AM - Abbotsford (2/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
4 SPOTS LEFTApr
20 Mon
April 20
Monday
Monday
8:30 am
9:30 am
NEW Introductory group - MONDAY @ 9:30 AM - Cloverdale (2/4)
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5 SPOTS LEFT10:45 am
11:45 am
Apr
21 Tue
April 21
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEApr
22 Wed
April 22
Wednesday
Wednesday
8:30 am
8:45 am
9:45 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
NEW Introductory group - WEDNESDAY @ 10:30 AM - Cloverdale (3/4)
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
5 SPOTS LEFT10:45 am
12:30 pm
Introduction to Movement & Nutrition (3/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULLApr
23 Thu
April 23
Thursday
Thursday
8:45 am
5:15 pm
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEApr
24 Fri
April 24
Friday
Friday
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEApr
25 Sat
April 25
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE10:45 am
NEW Introductory group - SATURDAY @ 10:45 AM - Abbotsford (3/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
4 SPOTS LEFT