Flow Pilates
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Flow Pilates
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Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
6 Wed
Today
November 6
Wednesday TODAY
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Nov
7 Thu
Tomorrow
November 7
Thursday TOMORROW
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
Nov
8 Fri
November 8
Friday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
9 Sat
November 9
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
11 Mon
November 11
Monday
OPEN on Remembrance Day
Our studio will be OPEN on this Monday, November 11th for the Remembrance day holiday. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
12 Tue
November 12
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
13 Wed
November 13
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
14 Thu
November 14
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
15 Fri
November 15
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
16 Sat
November 16
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
18 Mon
November 18
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
19 Tue
November 19
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
20 Wed
November 20
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
Nov
21 Thu
November 21
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
22 Fri
November 22
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
23 Sat
November 23
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
25 Mon
November 25
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Online class reservations and pass tracking by Punchpass
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