Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC.
If you have any questions, please contact us at [email protected]. Thank you.
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Oct
17 Thu
Today
October 17
Thursday TODAY
Thursday TODAY
10:30 am
NEW Introductory series - THURS 10:30AM (3/4)
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
Oct
18 Fri
Tomorrow
October 18
Friday TOMORROW
Friday TOMORROW
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studioNatalie Gauvreau
1 SPOT LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEOct
19 Sat
October 19
Saturday
Saturday
7:30 am
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT 9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEOct
21 Mon
October 21
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT 1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEOct
22 Tue
October 22
Tuesday
Tuesday
8:30 am
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEOct
23 Wed
October 23
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFTOct
24 Thu
October 24
Thursday
Thursday
9:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private roomJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
NEW Introductory series - THURS 10:30AM (4/4)
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT 6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEOct
25 Fri
October 25
Friday
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE 8:30 am
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT 9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
1 SPOT LEFT10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT11:30 am
Oct
26 Sat
October 26
Saturday
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEOct
28 Mon
October 28
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT 9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
3 SPOTS LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEOct
29 Tue
October 29
Tuesday
Tuesday
8:30 am
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEOct
30 Wed
October 30
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEOct
31 Thu
October 31
Thursday
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT 6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFTNov
1 Fri
November 1
Friday
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE 8:30 am
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
2 SPOTS LEFT 9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
1 SPOT LEFT10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private roomNatalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLENov
2 Sat
November 2
Saturday
Saturday
7:30 am
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT 9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLENov
4 Mon
November 4
Monday
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT 9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
2 SPOTS LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studioStaci Lys Dunn Silva
1 SPOT LEFT 1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLENov
5 Tue
November 5
Tuesday
Tuesday
8:30 am
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
1 SPOT LEFT10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studioJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
6:00 pm