WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for PRIVATE and GROUP sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jan
6 Tue
Today
January 6
Tuesday TODAY
Tuesday TODAY
Jan
7 Wed
Tomorrow
January 7
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
8:45 am
10:45 am
Jan
8 Thu
January 8
Thursday
Thursday
8:45 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:15 pm
Jan
9 Fri
January 9
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJan
10 Sat
January 10
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJan
12 Mon
January 12
Monday
Monday
8:30 am
10:45 am
11:45 am
Jan
13 Tue
January 13
Tuesday
Tuesday
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEJan
14 Wed
January 14
Wednesday
Wednesday
8:30 am
8:45 am
9:45 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:45 am
Jan
15 Thu
January 15
Thursday
Thursday
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:15 pm
7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEJan
16 Fri
January 16
Friday
Friday
Jan
17 Sat
January 17
Saturday
Saturday
8:45 am
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJan
19 Mon
January 19
Monday
Monday
8:30 am
10:45 am
11:45 am
Jan
20 Tue
January 20
Tuesday
Tuesday
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJan
21 Wed
January 21
Wednesday
Wednesday
8:30 am
9:45 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:45 am
Jan
22 Thu
January 22
Thursday
Thursday
8:45 am
CANCELLED
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:15 pm
7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEJan
23 Fri
January 23
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla (sub for Jenelle T. Davis)
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla (sub for Jenelle T. Davis)
3 SPOTS LEFTJan
24 Sat
January 24
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE