Flow Pilates
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Flow Pilates
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Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
20 Wed
Today
November 20
Wednesday TODAY
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
4:00 pm
Refresh Movement - Level 2-3
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
22 Fri
November 22
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
23 Sat
November 23
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
25 Mon
November 25
Monday
8:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
26 Tue
November 26
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
Nov
27 Wed
November 27
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
28 Thu
November 28
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
29 Fri
November 29
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
30 Sat
November 30
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Dec
2 Mon
December 2
Monday
8:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Dec
3 Tue
December 3
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Dec
4 Wed
December 4
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Dec
5 Thu
December 5
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Dec
6 Fri
December 6
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Dec
7 Sat
December 7
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Dec
9 Mon
December 9
Monday
8:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Online class reservations and pass tracking by Punchpass
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