Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of CLOVERDALE in Surrey, BC.
Our 2nd location in ABBOTSFORD is located at Unit 38 in West Oaks Mall on
32700 S Fraser Way.
NOW accepting registration for
Private and group sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
28 Thu
Today
August 28
Thursday TODAY
Thursday TODAY
Aug
29 Fri
Tomorrow
August 29
Friday TOMORROW
Friday TOMORROW
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE
Aug
30 Sat
August 30
Saturday
Saturday
8:30 am
9:30 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
10:30 am
11:00 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLESep
1 Mon
September 1
Monday
Monday
OPEN on Labour day!
Both studios in Cloverdale & Abbotsford will be OPEN for all GROUP classes on this Monday, SEPTEMBER 1st for the statutory holiday. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
8:30 am
CANCELLED
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
9:30 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLESep
2 Tue
September 2
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Sep
3 Wed
September 3
Wednesday
Wednesday
8:30 am
8:30 am
9:30 am
10:30 am
Sep
4 Thu
September 4
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
1 SPOT LEFT 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
1 SPOT LEFT 7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomMeghann McKinnon (sub for Staci Lys Dunn Silva)
CLASS FULL - WAITLIST AVAILABLESep
5 Fri
September 5
Friday
Friday
Sep
6 Sat
September 6
Saturday
Saturday
8:30 am
9:30 am
10:30 am
Sep
8 Mon
September 8
Monday
Monday
8:30 am
9:30 am
10:30 am
Sep
9 Tue
September 9
Tuesday
Tuesday
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLESep
10 Wed
September 10
Wednesday
Wednesday
8:30 am
8:30 am
9:30 am
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE10:30 am
Sep
11 Thu
September 11
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLESep
12 Fri
September 12
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STSarah Martens
CLASS FULL - WAITLIST AVAILABLE
Sep
13 Sat
September 13
Saturday
Saturday
8:30 am
9:30 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE10:30 am
Sep
15 Mon
September 15
Monday
Monday
8:30 am
9:30 am
10:30 am
Sep
16 Tue
September 16
Tuesday
Tuesday
