Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of CLOVERDALE in Surrey, BC.
Our 2nd location in ABBOTSFORD is located at Unit 38 in West Oaks Mall on
32700 S Fraser Way.
NOW accepting registration for
Private and group sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jul
22 Tue
Today
July 22
Tuesday TODAY
Tuesday TODAY
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomMeghann McKinnon
2 SPOTS LEFT
Jul
23 Wed
Tomorrow
July 23
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
8:30 am
10:30 am
Duet - Small Group Training - X 2 pax
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Jul
24 Thu
July 24
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEJul
25 Fri
July 25
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla (sub for Jenelle T. Davis)
3 SPOTS LEFTJul
26 Sat
July 26
Saturday
Saturday
8:30 am
9:00 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE10:30 am
Jul
28 Mon
July 28
Monday
Monday
8:30 am
9:30 am
10:30 am
Jul
29 Tue
July 29
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJul
30 Wed
July 30
Wednesday
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 8:30 am
10:30 am
Duet - Small Group Training - X 2 pax
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Jul
31 Thu
July 31
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
Duet - Small Group Training - X 2 pax
CLOVERDALE - 2/F 5627 176A ST - Private roomStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEAug
1 Fri
August 1
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
1 SPOT LEFTAug
2 Sat
August 2
Saturday
Saturday
8:30 am
9:30 am
New introductory group - SAT 9:30AM (1/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
4 SPOTS LEFT10:30 am
Aug
4 Mon
August 4
Monday
Monday
Open for BC Day in Cloverdale!
Happy BC day! Our studio in Cloverdale will be OPEN for GROUP classes on Monday, August 4th for this statutory holiday. If you’re unable to make it for your session scheduled on this Monday, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
8:30 am
Pilates for Athletes - Level 4-5
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
2 SPOTS LEFT 9:30 am
CANCELLED
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
1 SPOT LEFT10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
3 SPOTS LEFT10:30 am
CANCELLED
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Staci Lys Dunn Silva)
2 SPOTS LEFT11:30 am
CANCELLED
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
Aug
5 Tue
August 5
Tuesday
Tuesday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEAug
6 Wed
August 6
Wednesday
Wednesday
8:30 am
10:30 am
Duet - Small Group Training - X 2 pax
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Aug
7 Thu
August 7
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLEAug
8 Fri
August 8
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
2 SPOTS LEFT 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
2 SPOTS LEFTAug
9 Sat
August 9
Saturday
Saturday
8:30 am
9:30 am
New introductory group - SAT 9:30AM (2/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
4 SPOTS LEFT10:30 am
