Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of CLOVERDALE in Surrey, BC.
Our 2nd location in ABBOTSFORD is located at Unit 38 in West Oaks Mall on
32700 S Fraser Way.
NOW accepting registration for
Private and group sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
15 Mon
Today
September 15
Monday TODAY
Monday TODAY
8:30 am
10:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLESep
16 Tue
Tomorrow
September 16
Tuesday TOMORROW
Tuesday TOMORROW
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Sep
17 Wed
September 17
Wednesday
Wednesday
8:30 am
8:45 am
10:45 am
Sep
18 Thu
September 18
Thursday
Thursday
9:45 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Essential series - Level 1
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLESep
19 Fri
September 19
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Sarah Martens)
CLASS FULL - WAITLIST AVAILABLE 9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis (sub for Sarah Martens)
CLASS FULL - WAITLIST AVAILABLESep
20 Sat
September 20
Saturday
Saturday
8:45 am
9:45 am
10:45 am
Sep
21 Sun
September 21
Sunday
Sunday
11:45 am
Duet - Small Group Training - X 2 pax
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLESep
22 Mon
September 22
Monday
Monday
8:30 am
10:45 am
Sep
23 Tue
September 23
Tuesday
Tuesday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLESep
24 Wed
September 24
Wednesday
Wednesday
8:30 am
8:45 am
10:45 am
Sep
25 Thu
September 25
Thursday
Thursday
8:45 am
9:45 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Essential series - Level 1
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLESep
26 Fri
September 26
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STSarah Martens
CLASS FULL - WAITLIST AVAILABLE
Sep
27 Sat
September 27
Saturday
Saturday
8:45 am
9:45 am
Sep
29 Mon
September 29
Monday
Monday
8:30 am
9:45 am
10:45 am
Sep
30 Tue
September 30
Tuesday
Tuesday
OPEN for Truth & Reconciliation Day!
Our studio in Cloverdale will be OPEN on this Tuesday, September 30th. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
1:30 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE 7:00 pm
CANCELLED
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
Oct
1 Wed
October 1
Wednesday
Wednesday
8:30 am
8:45 am
10:45 am
Oct
2 Thu
October 2
Thursday
Thursday
8:45 am
9:45 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Oct
3 Fri
October 3
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STSarah Martens
CLASS FULL - WAITLIST AVAILABLEOct
4 Sat
October 4
Saturday
Saturday
8:45 am
9:45 am
