Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of CLOVERDALE in Surrey, BC.
Our 2nd location in ABBOTSFORD is located at Unit 38 in West Oaks Mall on
32700 S Fraser Way.
NOW accepting registration for
Private and group sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
19 Tue
Today
August 19
Tuesday TODAY
Tuesday TODAY
6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Aug
20 Wed
Tomorrow
August 20
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
8:30 am
9:30 am
10:30 am
Aug
21 Thu
August 21
Thursday
Thursday
8:30 am
9:30 am
11:30 am
Aug
22 Fri
August 22
Friday
Friday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STSarah Martens (sub for Jenelle T. Davis)
3 SPOTS LEFT
Aug
23 Sat
August 23
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE 8:30 am
9:30 am
10:30 am
Aug
25 Mon
August 25
Monday
Monday
8:30 am
9:30 am
10:30 am
Aug
26 Tue
August 26
Tuesday
Tuesday
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEAug
27 Wed
August 27
Wednesday
Wednesday
8:30 am
9:30 am
10:30 am
Aug
28 Thu
August 28
Thursday
Thursday
8:30 am
9:30 am
Aug
29 Fri
August 29
Friday
Friday
Aug
30 Sat
August 30
Saturday
Saturday
8:30 am
10:30 am
Sep
1 Mon
September 1
Monday
Monday
OPEN on Labour day!
Both studios in Cloverdale & Abbotsford will be OPEN for all GROUP classes on this Monday, SEPTEMBER 1st for the statutory holiday. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
8:30 am
9:30 am
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE10:30 am
Sep
2 Tue
September 2
Tuesday
Tuesday
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLESep
3 Wed
September 3
Wednesday
Wednesday
8:30 am
8:30 am
9:30 am
10:30 am
Sep
4 Thu
September 4
Thursday
Thursday
8:30 am
9:30 am
4:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
3 SPOTS LEFT 6:00 pm
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon (sub for Staci Lys Dunn Silva)
CLASS FULL - WAITLIST AVAILABLESep
5 Fri
September 5
Friday
Friday
Sep
6 Sat
September 6
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE 8:30 am
10:30 am
