WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for PRIVATE and GROUP sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Feb
3 Tue
Today
February 3
Tuesday TODAY
Tuesday TODAY
8:30 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Jenelle T. Davis)
9:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Jenelle T. Davis)
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva (sub for Jenelle T. Davis)
Feb
4 Wed
Tomorrow
February 4
Wednesday TOMORROW
Wednesday TOMORROW
8:30 am
8:45 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla (sub for Jenelle T. Davis)
2 SPOTS LEFT
9:45 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE10:30 am
10:45 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla (sub for Jenelle T. Davis)
3 SPOTS LEFT11:45 am
Restorative Movement - Level 1-2 - Abby
ABBOTSFORD - #38 West Oaks MallHarpreet Tatla (sub for Jenelle T. Davis)
2 SPOTS LEFTFeb
5 Thu
February 5
Thursday
Thursday
8:45 am
CANCELLED
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
Feb
6 Fri
February 6
Friday
Friday
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEFeb
7 Sat
February 7
Saturday
Saturday
8:45 am
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Feb
9 Mon
February 9
Monday
Monday
8:30 am
10:45 am
11:45 am
Feb
10 Tue
February 10
Tuesday
Tuesday
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEFeb
11 Wed
February 11
Wednesday
Wednesday
8:30 am
8:45 am
10:30 am
10:45 am
Feb
12 Thu
February 12
Thursday
Thursday
8:45 am
Feb
13 Fri
February 13
Friday
Friday
Feb
14 Sat
February 14
Saturday
Saturday
8:45 am
9:45 am
Feb
16 Mon
February 16
Monday
Monday
OPEN on Family Day
We will be open on Family Day. If you are not available for your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
8:30 am
10:45 am
11:45 am
Feb
17 Tue
February 17
Tuesday
Tuesday
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLEFeb
18 Wed
February 18
Wednesday
Wednesday
8:30 am
8:45 am
9:45 am
Revive Movement - Level 2 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:30 am
10:45 am
Feb
19 Thu
February 19
Thursday
Thursday
8:45 am
5:15 pm
Feb
20 Fri
February 20
Friday
Friday
Feb
21 Sat
February 21
Saturday
Saturday
8:45 am
9:45 am
