WELCOME TO FLOW PILATES !
We are a boutique Pilates studio that focuses on personalized private / small group training and we have 2 locations.
Studio in CLOVERDALE is located at Unit 201 - 5627 176A ST. Directly across from the library.
Studio in ABBOTSFORD is located at Unit 38 in West Oaks Mall on 32700 S Fraser Way.
NOW accepting registration for PRIVATE, GROUP & MAT sessions!
IF you are under the weather, we encourage you to stay home. Please delete your reservation as soon as you can, we require a minimum of 18 hours notice to cancel your session without charge.
If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
May
18 Mon
Today
May 18
Monday TODAY
Monday TODAY
Open on Victoria Day
Our studio will be OPEN for all GROUP CLASSES on this MONDAY, MAY 18th for the Victoria Day holiday. If you are unable to make your session, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
May
19 Tue
Tomorrow
May 19
Tuesday TOMORROW
Tuesday TOMORROW
May
20 Wed
May 20
Wednesday
Wednesday
8:30 am
10:30 am
11:00 am
12:30 pm
Introductory Apparatus Group - WED 12:30PM (3/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
1 SPOT LEFTMay
21 Thu
May 21
Thursday
Thursday
5:15 pm
7:00 pm
May
22 Fri
May 22
Friday
Friday
10:30 am
Restorative Movement - Level 1-2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEMay
23 Sat
May 23
Saturday
Saturday
8:45 am
Realign Movement - Level 3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 9:45 am
May
25 Mon
May 25
Monday
Monday
8:30 am
11:00 am
12:00 pm
May
26 Tue
May 26
Tuesday
Tuesday
May
27 Wed
May 27
Wednesday
Wednesday
8:30 am
9:00 am
10:30 am
MAT Pilates - Essentials - Cloverdale
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE11:00 am
12:30 pm
Introductory Apparatus Group - WED 12:30PM (4/4)
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
1 SPOT LEFTMay
28 Thu
May 28
Thursday
Thursday
9:00 am
5:15 pm
7:00 pm
May
29 Fri
May 29
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEMay
30 Sat
May 30
Saturday
Saturday
8:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
9:45 am
Refresh Movement - Level 2-3 - Abby
ABBOTSFORD - #38 West Oaks MallJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJun
1 Mon
June 1
Monday
Monday
8:30 am
11:00 am
11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE12:00 pm
Jun
2 Tue
June 2
Tuesday
Tuesday
10:30 am
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE 5:00 pm
Refresh Movement - Level 2-3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLEJun
3 Wed
June 3
Wednesday
Wednesday
8:30 am
9:00 am
10:30 am
MAT Pilates - Essentials - Cloverdale
CLOVERDALE - 2/F 5627 176A STStaci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE11:00 am
Jun
4 Thu
June 4
Thursday
Thursday
9:00 am
5:15 pm
7:00 pm
Jun
5 Fri
June 5
Friday
Friday
9:30 am
Rejuvenate Movement - Level 4
CLOVERDALE - 2/F 5627 176A STJenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE11:30 am
Revive Movement - Level 2
CLOVERDALE - 2/F 5627 176A STHarpreet Tatla
CLASS FULL - WAITLIST AVAILABLEJun
6 Sat
June 6
Saturday
Saturday
9:45 am
10:00 am
Realign Movement - Level 3
CLOVERDALE - 2/F 5627 176A STMeghann McKinnon
CLASS FULL - WAITLIST AVAILABLE