Flow Pilates
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Flow Pilates
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Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Feb
21 Fri
Today
February 21
Friday TODAY
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Small Group Training session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Feb
22 Sat
Tomorrow
February 22
Saturday TOMORROW
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Feb
24 Mon
February 24
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Feb
25 Tue
February 25
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Feb
26 Wed
February 26
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
10:30 am
NEW Intro Group Series - WED 10:30AM (3/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Feb
27 Thu
February 27
Thursday
3:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Feb
28 Fri
February 28
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Small Group Training session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
1 SPOT LEFT
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
2 SPOTS LEFT
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
1 SPOT LEFT
Mar
1 Sat
March 1
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
Mar
3 Mon
March 3
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Mar
4 Tue
March 4
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
1 SPOT LEFT
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
CLASS FULL - WAITLIST AVAILABLE
Mar
5 Wed
March 5
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
NEW Intro Group Series - WED 10:30AM (4/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
Mar
6 Thu
March 6
Thursday
3:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
7:00 pm
Men’s Pilates Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
Mar
7 Fri
March 7
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Small Group Training session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
1 SPOT LEFT
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Mar
8 Sat
March 8
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Mar
10 Mon
March 10
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Mar
11 Tue
March 11
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau (sub for Jenelle T. Davis)
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
11:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
3:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
2 SPOTS LEFT
5:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Meghann McKinnon
1 SPOT LEFT
Mar
12 Wed
March 12
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
3 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
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