October 2024
Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC.
If you have any questions, please contact us at [email protected]. Thank you.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 8:30 am Staci Lys Dunn Silva CANCELLED 9:30 am Rejuvenate Movement - Level 4 Staci Lys Dunn Silva 10:30 am Refresh Movement - Level 2-3 Staci Lys Dunn Silva 11:30 am Revive Movement - Level 2 Staci Lys Dunn Silva | 29 8:30 am Realign Movement - Level 3 Jenelle T. Davis 9:30 am Restorative Movement - Level 1-2 Jenelle T. Davis 10:30 am Refresh Movement - Level 2-3 Jenelle T. Davis 5:00 pm Realign Movement - Level 3 Jenelle T. Davis 6:00 pm Realign Movement - Level 3 Jenelle T. Davis | 30 8:30 am Pilates for Athletes - Level 4-5 Staci Lys Dunn Silva 9:30 am Rejuvenate Movement - Level 4 Staci Lys Dunn Silva 10:30 am Refresh Movement - Level 2-3 Staci Lys Dunn Silva 11:30 am Revive Movement - Level 2 Staci Lys Dunn Silva | 31 TODAY 6:00 pm Cloverdale - 2/F 5627 176A ST - Main studio Staci Lys Dunn Silva CANCELLED | 1 | 2 |