Our awesome instructors
Jenelle T. Davis
Certified Pilates Instructor NPCP / Co-Owner
Bilingual in basic Chinese and fluent in English. “Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” - Joseph Pilates
Staci Lys Dunn Silva
NPCP Certified Pilates Instructor
Bilingual - Fluent in English & Portuguese. PILATES is what I consider “Intelligent” exercise. Whether it be for athletic purposes, post-rehabilitation, fixing muscle imbalances, or getting rid of aches and pains, Pilates does it all.
Meghann McKinnon
NPCP Certified Pilates Instructor
“Pilates is complete coordination of body, mind and spirit.” - Joseph Pilates
Natalie Gauvreau
NPCP Trainee Pilates Instructor
“It is the mind that shapes the body.”
- Joseph Pilates -
Harpreet Tatla
Kinesiologist / NPCP Trainee Pilates Instructor
Bilingual in Punjabi and English. “Change happens through movement and movement heals.” - Joseph Pilates -
