Sarah Martens
Throughout Sarah’s life, movement has been an integral part of her identity. Through dancing, she discovered the transformative power of self expression through movement. Following a brief hiatus, she rekindled her passion through fitness, which blossomed into a holistic mental and physical liberation.
Sarah is a fitness instructor at Orangetheory Fitness & Lagree Effect studio and has completed her Personal Trainer Certification by Canfitpro.
As a Pilates Instructor, Sarah’s goal is to help others move with greater ease, developing strength and cultivate confidence from within.
She has pursued a year long comprehensive teacher training program in 2024/ 2025 with NPCP globally recognized trainer Lori Thompson at Mindful Movement Pilates.
She is now accruing her teaching hours and will graduate once she completes an extensive 3 hour practical and 1 hour written exams.
