Flow Pilates

Harpreet Tatla

Harpreet grew up with a strong athletic background and always had a passion for movement. She graduated with a Bachelor of Science in Kinesiology from Simon Fraser University in 2020.

Her scope of experience spans across injury rehabilitation, pre and post natal health and cardiovascular rehabilitation.

After completing a Mat Pilates certification at All Studio in 2023, Harpreet pursued a year long comprehensive teacher training program in 2024/ 2025 with NPCP globally recognized trainer Lori Thompson at Mindful Movement Pilates. 

She is now accruing her teaching hours and will graduate once she completes an extensive 3 hour practical and 1 hour written exams.

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