Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC.
If you have any questions, please contact us at [email protected]. Thank you.
We will be closed Tuesday, Dec 24th in celebration of Christmas. On behalf of everyone at Flow Pilates, we wish you a wonderful holiday season!
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 spot left
25
🎄 Closed on Christmas Day 🎄
We will be closed Wednesday, Dec 25th in celebration of Christmas. On behalf of everyone at Flow Pilates, we wish you a wonderful holiday season!
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
26
Group classes on pause 🛑
Our studio will be closed for all GROUP classes from the 26th December until the 30th December for our team to rest and recharge. Please know that your group membership passes will be paused for 1 week and regular scheduled classes will resume on Tuesday, 31st December 2024.
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
27
Group classes on pause 🛑
Our studio will be closed for all GROUP classes from the 26th December until the 30th December for our team to rest and recharge. Please know that your group membership passes will be paused for 1 week and regular scheduled classes will resume on Tuesday, 31st December 2024.
Our studio will be closed for all GROUP classes from the 26th December until the 30th December for our team to rest and recharge. Please know that your group membership passes will be paused for 1 week and regular scheduled classes will resume on Tuesday, 31st December 2024.
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CANCELLED
29
Group classes on pause 🛑
Our studio will be closed for all GROUP classes from the 26th December until the 30th December for our team to rest and recharge. Please know that your group membership passes will be paused for 1 week and regular scheduled classes will resume on Tuesday, 31st December 2024.
30
Group classes on pause 🛑
Our studio will be closed for all GROUP classes from the 26th December until the 30th December for our team to rest and recharge. Please know that your group membership passes will be paused for 1 week and regular scheduled classes will resume on Tuesday, 31st December 2024.
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CANCELLED
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CANCELLED
31
🌟 OPEN 1/2 Day on NYE 🌟
We are OPEN from 8:30AM - 11:30AM for group classes. All groups in the evenings will be cancelled.
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 spot left
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 spot left
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Class Full - Waitlist Available
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 spot left
1
🥳 OPEN on NEW YEAR’S!!! 🥳
The studio will be open on Wednesday, 1st January for the statutory holiday. If you’re unable to make it for your session scheduled on this Wednesday, please remember to book your make up class. If you would like an extra session on your day off, please purchase a single pass and book your spot. Space is limited.
