Flow Pilates

Men’s Pilates Movement - Level 4-5
with Jenelle T. Davis

June 21 (Friday)
at 6:45 am

Class length
50 minutes

Location
Cloverdale - 2/F 5627 176A ST - Main studio

Our men’s Pilates group focuses on counteracting common imbalances found in men’s typical training programs.

Men might find that their muscles tend to be a little tighter than women's, especially in the hips and hamstrings, but modifications allow the Pilates method to meet the needs of all our clients.

Must have a minimum of 6 months experience on the Pilates equipment and have completed the introductory private package or 5-sessions fundamental series to join this level class.

These classes are all pre-registered. If the class is full, please add yourself to the waitlist for that time slot and you will receive an email from Punchpass when a space becomes available.

If you wish to drop in, it's based on space availability.

Reservations

Sorry - that class has already taken place!

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