Flow Pilates

Realign Movement - Level 3
with Staci Lys Dunn Silva

January 2 (Thursday)
at 5:00 pm

Class length
50 minutes

Location
Cloverdale - 2/F 5627 176A ST - Main studio

1
spot left
This class tones the entire body while improving alignment and posture. Suitable for all, including beginners and is moderately paced. Must have a minimum of 6 months experience on the Pilates equipment or have completed the introductory private package or 5-sessions fundamental series to join this level class. 

These classes are all pre-registered. If the class is full, please add yourself to the waitlist for that time slot and you will receive an email from Punchpass when a space becomes available. 

If you wish to drop in, it's based on space availability.

Reservations

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