We have 5 reformer stations in our regular group classes. If you prefer a more intimate setting, sign up for a semi-private with your friend or a family member.
In a 2 persons semi-private group session, we will create a personalized workout to address your individual needs.
Our customized session will begin with a postural assessment and discussion about your individual goals.
Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.