Flow Pilates

Duet - Small Group Training - X 2 pax
with Staci Lys Dunn Silva

November 11 (Monday)
at 1:00 pm

Class length
50 minutes

Location
Cloverdale - 2/F 5627 176A ST - Private room

CLASS FULL - WAITLIST AVAILABLE
We have 5 reformer stations in our regular group classes. If you prefer a more intimate setting, sign up for a semi-private with your friend or a family member.

In a 2 persons semi-private group session, we will create a personalized workout to address your individual needs. 

Our customized session will begin with a postural assessment and discussion about your individual goals. 

Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...