Flow Pilates

Duet - Small Group Training - X 2 pax
with Staci Lys Dunn Silva

January 20 (Monday)
at 1:00 pm

Class length
50 minutes

Location
Cloverdale - 2/F 5627 176A ST - Private room

CLASS FULL - WAITLIST AVAILABLE
We have 5 reformer stations in our regular group classes. If you prefer a more intimate setting, sign up for a semi-private with your friend or a family member.

In a 2 persons semi-private group session, we will create a personalized workout to address your individual needs. 

Our customized session will begin with a postural assessment and discussion about your individual goals. 

Our highly trained instructors will lead you through thoughtful sequences utilizing a variety of Pilates equipment and props to help you become in tune with your body and progress your results.

Reservations

You are only allowed to make reservations 30 days in advance.
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