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Schedule Men’s Pilates Movement - Level 3 (March 6, 7:00 pm)
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Men’s Pilates Movement - Level 3

Taught by Staci Lys Dunn Silva
March 6, 2025 7:00 pm · 50 minutes CLOVERDALE - 2/F 5627 176A ST
Our men’s Pilates group focuses on counteracting common imbalances found in men’s typical training programs.

Men might find that their muscles tend to be a little tighter than women's, especially in the hips and hamstrings, but modifications allow the Pilates method to meet the needs of all our clients.

Must have a minimum of 6 months experience on the Pilates equipment and have completed the introductory private package or 4-sessions fundamental series to join this level class.

These classes are all pre-registered. If the class is full, please add yourself to the waitlist for that time slot and you will receive an email from Punchpass when a space becomes available.

If you wish to drop in, it's based on space availability.

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