Flow Pilates
Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
14 Sat
September 14
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Sep
16 Mon
September 16
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
Sep
17 Tue
September 17
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
6:00 pm
New introductory series - Tuesday 6PM (3/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Sep
18 Wed
September 18
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Sep
19 Thu
September 19
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Sep
20 Fri
September 20
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
Sep
21 Sat
September 21
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
Sep
23 Mon
September 23
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
Sep
24 Tue
September 24
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
5:00 pm
Realign Movement - Level 3
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Sep
25 Wed
September 25
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Sep
26 Thu
September 26
Thursday
4:00 pm
Refresh Movement - Level 2-3
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Sep
27 Fri
September 27
Friday
8:30 am
Private session - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva (sub for Jenelle T. Davis)
Sep
28 Sat
September 28
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
8:30 am
Pilates for Athletes - Level 4-5
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Sep
30 Mon
September 30
Monday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
Oct
1 Tue
October 1
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
6:00 pm
New introductory series - Tuesday 6PM (4/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
2 Wed
October 2
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
3 Thu
October 3
Thursday
10:30 am
NEW Introductory series - THURS 10:30AM (1/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
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