Flow Pilates
Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
1 Tue
October 1
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
6:00 pm
New introductory series - Tuesday 6PM (4/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
2 Wed
October 2
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
3 Thu
October 3
Thursday
10:30 am
NEW Introductory series - THURS 10:30AM (1/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
4 Fri
October 4
Friday
8:30 am
Private session - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
10:30 am
Private session - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
5 Sat
October 5
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
8:30 am
Pilates for Athletes - Level 4-5
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
7 Mon
October 7
Monday
7:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
8 Tue
October 8
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
9 Wed
October 9
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
10 Thu
October 10
Thursday
9:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
10:30 am
NEW Introductory series - THURS 10:30AM (2/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
11 Fri
October 11
Friday
8:30 am
Private session - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
10:30 am
Private session - Trainee Instructor
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
12 Sat
October 12
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
14 Mon
October 14
Monday
7:30 am
Duet - Small Group Training - X 2 pax
CANCELLED
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
8:30 am
Pilates for Athletes - Level 4-5
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
CANCELLED
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
15 Tue
October 15
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
11:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Jenelle T. Davis
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
16 Wed
October 16
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
17 Thu
October 17
Thursday
10:30 am
NEW Introductory series - THURS 10:30AM (3/4)
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
Oct
18 Fri
October 18
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Main studio
Natalie Gauvreau
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
Oct
19 Sat
October 19
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
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