Flow Pilates
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Flow Pilates
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Welcome to Flow Pilates! We are a boutique Pilates studio that focuses on personalized private / small group training and we are located in the heart of Cloverdale in Surrey, BC. 

If you have any questions, please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
5 Tue
November 5
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
6 Wed
November 6
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
7 Thu
November 7
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
8 Fri
November 8
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
9 Sat
November 9
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
11 Mon
November 11
Monday
7:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
12 Tue
November 12
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Nov
13 Wed
November 13
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
14 Thu
November 14
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
15 Fri
November 15
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Semi-Private session - Level 2/3 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
16 Sat
November 16
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
18 Mon
November 18
Monday
7:30 am
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
2 SPOTS LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
1:00 pm
Duet - Small Group Training - X 2 pax
Cloverdale - 2/F 5627 176A ST - Private room
Staci Lys Dunn Silva
CLASS FULL - WAITLIST AVAILABLE
Nov
19 Tue
November 19
Tuesday
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
3 SPOTS LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
Nov
20 Wed
November 20
Wednesday
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
10:30 am
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
21 Thu
November 21
Thursday
4:00 pm
Refresh Movement - Level 2-3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
2 SPOTS LEFT
5:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
6:00 pm
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Staci Lys Dunn Silva
1 SPOT LEFT
Nov
22 Fri
November 22
Friday
8:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Rejuvenate Movement - Level 4
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Semi-Private session - Level 4 - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Private session - Trainee Instructor
Cloverdale - 2/F 5627 176A ST - Private room
Natalie Gauvreau
1 SPOT LEFT
10:30 am
Restorative Movement - Level 1-2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Revive Movement - Level 2
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
Nov
23 Sat
November 23
Saturday
7:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
8:30 am
Pilates for Athletes - Level 4-5
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
1 SPOT LEFT
9:30 am
Realign Movement - Level 3
Cloverdale - 2/F 5627 176A ST - Main studio
Jenelle T. Davis
CLASS FULL - WAITLIST AVAILABLE
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